This Reformer workout targets key areas and primes each and every muscle for the game, with special center of attention at the all-important core. Master Instructor Trainer Moira Merrithew takes you through specifically designed exercises that can assist increase club-head speed and accuracy, even as bettering strength, agility and endurance off and on the green. INSTRUCTIONAL LEVEL: Level 2 of 5 EQUIPMENT REQUIRED: Reformer, Reformer Box, Platform Extender and golf club
Make sure this fits by entering your model number.
Region Code 0: Can also be played anywhere on this planet
Insturctional Level: Level 2 of 5
Collection of Exercises: 12
Equipment Required: Reformer, Box, Golf Club