The NO. 077 Trainer includes get entry to to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
DIGITAL MONITOR: Use the digital monitor to follow your workout progress having the ability to track time, calories, count, and scan.
ADJUSTABLE RESISTANCE: The three resistance bands can also be added or removed to adjust the resistance of your workout to your fitness level. Every band is approximately 22 lb of resistance.
ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
VERSATILE HANDLEBARS: Benefit from a couple of hand positions to work muscles in your back and chest. Adjust the machine to your body length with the deal with and saddle distance keep watch over, to verify proper form with each squat.
Material Type: Aluminum